clockting's Journal, 07 June 2018

(四)126
185.2 lb Lost so far: 17.6 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2018:
1576 kcal Fat: 70.83g | Prot: 94.14g | Carb: 136.74g.   Breakfast: 福樂 抹茶牛乳. Lunch: 肯德基 (KFC) 玉米濃湯(小), 義美 巧克力, 鮮奶茶, 白麵包, 車打芝士, 牛排. Dinner: 皮蛋瘦肉粥, 牛奶. more...
122 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clockting's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.