(四)126
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2018:
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1576 kcal
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Fat: 70.83g | Prot: 94.14g | Carb: 136.74g.
Breakfast: 福樂 抹茶牛乳. Lunch: 肯德基 (KFC) 玉米濃湯(小), 義美 巧克力, 鮮奶茶, 白麵包, 車打芝士, 牛排. Dinner: 皮蛋瘦肉粥, 牛奶. more...
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losing 3.1 lb a week
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