Weigh In record (no journal entry) for 07 June 2018
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166.9 lb
Lost so far: 22.7 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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765 kcal
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Fat: 25.89g | Prot: 40.68g | Carb: 99.25g.
Breakfast: Огурец (с Кожурой), Родимая Сторонка Йогурт Фруктовый 1,5%, Жареное Яйцо, Гречка Отварная. Lunch: Токио Сити Салат Цезарь с Курицей Диетический. Dinner: Вареное Яйцо. Snacks/Other: Яблоко, Банан. more...
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losing 1.9 lb a week
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