Weigh In record (no journal entry) for 06 June 2018
|
170.0 lb
Lost so far: 18.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2018:
|
133 kcal
|
Fat: 7.33g | Prot: 2.11g | Carb: 14.56g.
Breakfast: Pullman Pão de Forma, Café com Açúcar, Brasil Frutt Castanha do Pará Natural. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onaliacarioca's weight history
|