Weigh In record (no journal entry) for 06 June 2018
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136.0 lb
Lost so far: 1.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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3354 kcal
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Fat: 88.00g | Prot: 110.54g | Carb: 513.79g.
Breakfast: Leite (Leite Integral), Tapioca de Queijo. Lunch: Pizza Marguerita. Dinner: Peito de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Nestlé Moça Brigadeiro, Bolo de Chocolate (sem Cobertura Glacé), Casa do Pão de Queijo Pão de Queijo. more...
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losing 7.7 lb a week
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giovannamuricy's weight history
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