Weigh In record (no journal entry) for 06 June 2018
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225.3 lb
Lost so far: 10.6 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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2567 kcal
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Fat: 69.30g | Prot: 88.67g | Carb: 375.72g.
Breakfast: Orangen, Erdnussmus, Getrocknete Aprikosen, Kokoschips, Goji Beeren, Haferflocken, Mandeln, Bananen, Rucola, Elstar, Fenchel, Zucchini, Sellerie. Lunch: Like Meat Golden Nuggets, REWE Bäcker Brötchen, Gartenkrone Weiße Bohnen mit Suppengrün, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Sellerie, Olivenöl, Möhren. Dinner: Buko India, Netto Humus Pikant, DM Bio Pastete Senf-Rucola, BioBio Roggenvollkornbrot, REWE Bäcker Brötchen, Aubergine. Snacks/Other: Vegetarische Frühlingsrolle, Vegetarischer Gebratener Reis. more...
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gaining 9.3 lb a week
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