Big_Z's Journal, 14 May 2010

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Weigh In record (no journal entry) for 14 May 2010

393.0 lb Lost so far: 5.0 lb. Still to go: 43.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 May 2010:

3995 kcal

Fat: 198.27g | Prot: 157.47g | Carb: 291.94g. Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: buffalo wild wings wedges, buffalo wild wings. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Whiskey. more...

4773 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.8 lb a week

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Big_Z's Journal, 14 May 2010

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