Weigh In record (no journal entry) for 06 June 2018
|
138.9 lb
Lost so far: 35.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2018:
|
641 kcal
|
Fat: 27.08g | Prot: 36.76g | Carb: 62.28g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Вареное Яйцо, Перловка, Ароматы Жизни Масло Льняное. Lunch: Курица Вареная, Магнит Морковь Свежая, Анкл Бэнс. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swetik890's weight history
|