Weigh In record (no journal entry) for 05 June 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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992 kcal
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Fat: 73.67g | Prot: 39.22g | Carb: 43.71g.
Breakfast: Полезные Продукты Йогурт Натуральный 2,5%, Кофе с Молоком. Lunch: Авокадо Авокадо, Вареное Яйцо. Dinner: Оливковое Масло, Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Вареное Яйцо. Snacks/Other: Кефир 2,5%. more...
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gaining 1.2 lb a week
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