Weigh In record (no journal entry) for 05 June 2018
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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852 kcal
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Fat: 19.43g | Prot: 30.17g | Carb: 113.23g.
Breakfast: La Serenísima Dulce de Leche Clásico, Banana, Bocatti Jamón Natural Cocido, Lactal Pan Lacteado. Lunch: Pepino (Pelado), Queso Gouda, Zanahoria, Tomates. Dinner: Knorr Sopa Quick Light Arvejas, Cerveza, Acelga. Snacks/Other: Brownie, Godet Gelatina Light, Banana. more...
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904 kcal
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Activities & Exercise:
Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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losing 7.7 lb a week
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