Weigh In record (no journal entry) for 05 June 2018
|
207.8 lb
Lost so far: 21.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
1983 kcal
|
Fat: 88.59g | Prot: 78.98g | Carb: 227.48g.
Breakfast: Almond Butter, Bing Cherries, Pineapple, Bananas, Coconut Water, Flaxseed Seeds, Cantaloupe Melons, Kale. Lunch: Green Peas (Frozen), Cooked Mushrooms (Fat Added in Cooking), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Taco Bell Nachos BellGrande, Taco Bell Beefy 5-Layer Burrito. Snacks/Other: Celery. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbara1207's weight history
|