Weigh In record (no journal entry) for 05 June 2018
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151.9 lb
Lost so far: 3.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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220 kcal
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Fat: 11.62g | Prot: 9.26g | Carb: 19.48g.
Breakfast: Nesquik Cacao en Polvo, Alpro Leche de Avellanas, Central Lechera Asturiana Leche Entera. more...
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losing 1.5 lb a week
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