Weigh In record (no journal entry) for 05 June 2018
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127.9 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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409 kcal
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Fat: 10.07g | Prot: 37.34g | Carb: 46.01g.
Breakfast: 바나나, 토마토. Lunch: 팽이버섯, 닭가슴살, 삶은 계란, 시금치무침. more...
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losing 3.1 lb a week
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dbsdk03's weight history
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