Weigh In record (no journal entry) for 05 June 2018
|
209.2 lb
Lost so far: 36.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
957 kcal
|
Fat: 16.31g | Prot: 69.65g | Carb: 133.99g.
Breakfast: Джемы и Варенья, ЯНТА Кофе Мокко с Молоком, Крекеры, Творог 5%. Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная, Рис Вареный. Snacks/Other: Alpenland Йогурт 0,3%, Банан. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elena Vyrvas's weight history
|