Didn't sleep well last night. Bed at 1, sleep at 1.30, awake at 5.30. Not sure why. But I won't let it be an excuse to go off the rails today, as another pound has gone! :)
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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