Zostr's Journal, 04 June 2018

Weigh In record (no journal entry) for 04 June 2018
124.6 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2018:
750 kcal Fat: 33.00g | Prot: 30.24g | Carb: 87.68g.   Breakfast: Мёд, Творог 18%. Lunch: Белый Хлеб. Dinner: Черешня, Котлеты из Кролика и Кабачка (Запечённые), Масло Подсолнечное, Помидоры, Огурец (без Кожуры), Картофель Молодой. Snacks/Other: Черешня. more...
176 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.2 lb a week

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