Weigh In record (no journal entry) for 04 June 2018
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198.2 lb
Lost so far: 44.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1738 kcal
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Fat: 52.33g | Prot: 107.01g | Carb: 208.40g.
Breakfast: Banane, Abricots, Noix Mélangées, Bjorg Flocons D'Avoine Complets Bio, Câlin Fromage Blanc. Lunch: Baguette, Haricots Verts, Escalope de Poulet. Dinner: Avocat, Liebig Velouté de 10 Légumes (300ml), Riz Basmati (Cuit). more...
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losing 0.3 lb a week
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