Weigh In record (no journal entry) for 04 June 2018
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194.4 lb
Lost so far: 12.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1059 kcal
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Fat: 75.55g | Prot: 83.70g | Carb: 9.91g.
Breakfast: Café (Infusão). Lunch: Jiló, Ovo Frito, Azeite de Oliva Extra-Virgem, Peito de Frango, Geração Saúde Farinha de Amendoim. more...
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losing 0.3 lb a week
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Rodpereiraa's weight history
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