Weigh In record (no journal entry) for 04 June 2018
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131.6 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1779 kcal
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Fat: 61.72g | Prot: 108.10g | Carb: 197.95g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Auchan Taboulet Orientale, Légumes Crus, Auchan Fromage de Chèvre , Tomates, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Auchan Betteraves en Dés, Amora Cornichons Croq'doux, Blanc de Poulet. Dinner: Bénédicta Sauce Rouille, Rôti de Porc, Roti, Brugnon, Semoule Cuite, Marque Repère Haricots Verts Extra Fins, Carottes. Snacks/Other: Noix de Cajou, Alesto Cranberries. more...
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110 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 6.2 lb a week
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