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（一）123
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184.7 lb
Lost so far: 18.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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2169 kcal
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Fat: 73.95g | Prot: 89.44g | Carb: 286.16g.
Breakfast: 福樂 抹茶鮮奶茶, 愛之味 鮪魚片, 全家 奶油丹麥吐司, 全聯 厚片白吐司. Lunch: 雞肉或火雞肉菜心炒麵, 雞肉或火雞肉菜心炒麵. Dinner: 杏鲍菇, 肉粽. Snacks/Other: 提拉米蘇. more...
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losing 12.3 lb a week
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