Weigh In record (no journal entry) for 04 June 2018
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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832 kcal
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Fat: 27.89g | Prot: 37.11g | Carb: 114.64g.
Breakfast: 番茄, 豆奶, 煮鸡蛋. Lunch: 菠萝, 苹果, 蛋炒饭, 炒米粉, 炒大白菜. Snacks/Other: Meiji Yoghurt. more...
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losing 3.9 lb a week
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