Weigh In record (no journal entry) for 04 June 2018
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166.0 lb
Lost so far: 38.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1102 kcal
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Fat: 55.52g | Prot: 101.16g | Carb: 53.24g.
Breakfast: Egg (Whole) , Maxine's Burn Chocolate Protein Powder. Lunch: Macro Almonds, Subway Capsicum (3 Strips), Eggplant , Zucchini, Crushed Tomatoes (Canned) , Minced Turkey . Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Woolworths Sweet Chilli & Lime Chicken Kebabs. Snacks/Other: Maxine's Burn Chocolate Cookie, Cappuccino. more...
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gaining 10.3 lb a week
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julie alldridge's weight history
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