Weigh In record (no journal entry) for 03 June 2018
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142.6 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1716 kcal
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Fat: 80.41g | Prot: 64.96g | Carb: 159.23g.
Lunch: Кофе, Морковный Торт, Паэлья. Dinner: Микоян Шейка "Московская", Хлеб Черный, Молоко, Орехи Кешью, Вино Мерло, Омлет с Молоком. Snacks/Other: Персики, Шоколад, Черешня. more...
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1739 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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