Weigh In record (no journal entry) for 03 June 2018
|
152.1 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2018:
|
1371 kcal
|
Fat: 44.09g | Prot: 147.12g | Carb: 157.34g.
Breakfast: Alco Pechuga de Pollo Deshebrada, Milpa Real Tortillas de Maíz, Lala Queso Manchego, Consomé de Pollo, Verde Valle Arroz Blanco, Barcel Hot Nuts Corn, Dolores Surfy, Plátano. Lunch: Ferrero Chocolate, Tostitos Nachos. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
josueacuna's weight history
|