oslemgokce's Journal, 03 June 2018

150.6 lb Lost so far: 42.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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924 kcal

Fat: 39.85g | Prot: 24.25g | Carb: 116.16g.   Dinner: Patates Kızartması, Tarhana Çorbası, Kıymalı Patlıcan Yemeği. Snacks/Other: Carte D'or Meyve Şöleni. more...

2781 kcal

Activities & Exercise: Pilates - 45 minutes, Bike Machine (Cycling) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...