Weigh In record (no journal entry) for 03 June 2018
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224.0 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2534 kcal
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Fat: 116.94g | Prot: 104.74g | Carb: 128.34g.
Breakfast: Milbona Fettarme Milch 1,5%, My Muesli Paleo Kokos Nuss Crunchy. Lunch: Géramont Weichkäse, Reis (Gekocht), Gebratene Hähchenkeule (Haut gegessen). Dinner: Lidl Waldbeeren-Mischung, Milbona Sahnejoghurt Griechischer Art. Snacks/Other: Beck's Bier (500ml), Beck's Bier (500ml), Aldi Dornfelder Rotwein Lieblich. more...
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losing 12.3 lb a week
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Camptom's weight history
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