Weigh In record (no journal entry) for 03 June 2018
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208.6 lb
Lost so far: 22.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2253 kcal
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Fat: 95.73g | Prot: 76.43g | Carb: 268.33g.
Breakfast: Kızarmış Yumurta, Beyaz Ekmek, Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük). Dinner: Patates Kızartması, Zeytinler (Küçük-Ekstra Büyük), Kaşarlı Tost. more...
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gaining 1.5 lb a week
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ibrahimoguzhan's weight history
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