(日)122
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186.5 lb
Lost so far: 16.3 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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1149 kcal
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Fat: 29.30g | Prot: 34.63g | Carb: 188.59g.
Breakfast: 福樂 抹茶鮮奶茶, 福汎 巧克力抹醬, 全聯 厚片白吐司. Lunch: 海鮮粥. Dinner: 菠蘿, 立頓 奶茶, 盛香珍 綜合纖果, 北海 寬條鱈魚香絲. more...
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gaining 7.7 lb a week
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