Weigh In record (no journal entry) for 02 June 2018
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119.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1640 kcal
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Fat: 88.52g | Prot: 61.33g | Carb: 160.95g.
Breakfast: Celery, Papaya and Pineapple Smoothie, Organic Traditions Cold Milled Chia & Flax Seed Powder, Trader Joe's Organic Light String Cheese, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Trader Joe's Teeny Tiny Avocado, Fried Egg , Trader Joe's Whole Kernel Corn, Trader Joe's Raw Almonds, Trader Joe's Organic Brown Basmati Rice. Dinner: Trader Joe's Teeny Tiny Avocado, Hominy (White, Canned) , Siberoni Chicken Pelmeni. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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losing 8.4 lb a week
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