Weigh In record (no journal entry) for 02 June 2018
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194.7 lb
Lost so far: 7.1 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1661 kcal
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Fat: 72.51g | Prot: 137.07g | Carb: 125.46g.
Breakfast: Bodylab Protein Pulver, Frosne Blåbær, Antos Græsk Yoghurt 2%. Lunch: Europæiske Vindrue Sorter, Bladselleri, Mandler. Dinner: Thorfisk Laks, Løgismose Hummus, Bladselleri. Snacks/Other: Banan, Bodylab Protein Pulver, Coca-Cola Coca-Cola (Dåse). more...
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losing 4.6 lb a week
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lish2018's weight history
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