Weigh In record (no journal entry) for 02 June 2018
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136.8 lb
Lost so far: 15.5 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1123 kcal
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Fat: 39.19g | Prot: 94.79g | Carb: 87.89g.
Breakfast: Walkers French Fries (20g). Lunch: Walkers Wotsits (16.5g), Beef Thin-Sliced (Cured), Clover Clover Spread, Nimble Wholemeal Bread. Dinner: Fried Calamari, Chicken Breast Meat, McDonald's French Fries (Medium), Heinz Light Mayonnaise. more...
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gaining 0.9 lb a week
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