Weigh In record (no journal entry) for 02 June 2018
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142.2 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1378 kcal
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Fat: 61.48g | Prot: 58.88g | Carb: 153.62g.
Lunch: Кофе, Конфета, Сметана, Голубцы. Dinner: Йогурт, Запеченные или Жареные Гребешки, Рисовая Лапша (Вареная), Мороженое, Орехи Кешью, Вареное Яйцо. Snacks/Other: Черешня, Клубника. more...
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1883 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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