oiti_'s Journal, 02 June 2018

175.7 lb Lost so far: 27.1 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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575 kcal

Fat: 11.40g | Prot: 48.00g | Carb: 62.00g.   Breakfast: Naturdiet Drinkmix Choco Banana. Lunch: Nutrilett Banana Caramel Shake. Dinner: Nutrilett Milk Chocolate & Creamy Caramel Bar. Snacks/Other: Naturdiet Drinkmix Choco Banana. more...

2137 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...