Weigh In record (no journal entry) for 02 June 2018
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209.9 lb
Lost so far: 43.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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350 kcal
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Fat: 4.73g | Prot: 5.99g | Carb: 70.88g.
Breakfast: Кофе с Молоком, Белевская Пастила Белёвская Пастила с Чёрной Смородиной, Манная Каша на Молоке. more...
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losing 2.0 lb a week
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