Caroline Potechii's Journal, 01 June 2018

183.6 lb Lost so far: 25.8 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 60.29g | Prot: 79.06g | Carb: 245.36g.   Breakfast: Clara de Ovo, Ovo Mexido, Pullman Pão Integral Artesano. Snacks/Other: Parmalat Leite UHT Integral, Qualy Margarina Cremosa, Pullman Pão de Forma Artesano, Panco Pão de Milho, Pão Francês, Ovo Mexido. more...

2437 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...