|
no progress yet
|
182.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2012:
|
266 kcal
|
Fat: 2.00g | Prot: 13.22g | Carb: 54.62g.
Breakfast: Milk (Nonfat), Raisin Bran. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pastrd's weight history
|