Weigh In record (no journal entry) for 01 June 2018
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153.4 lb
Lost so far: 18.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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919 kcal
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Fat: 46.32g | Prot: 46.21g | Carb: 81.88g.
Breakfast: Льняное Масло, Роскар Яичный Белок, Вареное Яйцо, Огурец (с Кожурой), Овсяная Каша на Воде. Lunch: Льняное Масло, Куриная Грудка Отварная, Магнит Салат Овощной , Гречка Отварная. more...
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losing 0.4 lb a week
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