Weigh In record (no journal entry) for 01 June 2018
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192.2 lb
Lost so far: 11.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2018:
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542 kcal
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Fat: 27.78g | Prot: 29.13g | Carb: 41.85g.
Breakfast: Куриная Грудка Отварная, Сыр Гауда, Каша Пшенная на Молоке. Lunch: Суп Куриный с Вермишелью, Коммунарка Шоколад Truffles, Куриная Грудка Отварная. more...
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losing 12.3 lb a week
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