Weigh In record (no journal entry) for 31 May 2018
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145.9 lb
Lost so far: 18.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1585 kcal
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Fat: 52.50g | Prot: 61.06g | Carb: 243.17g.
Breakfast: Глобус Свиная Вырезка, Савушкин Продукт Йогурт Греческий 2%, Станем Друзьями Блинчики с Курицей и Сыром. Dinner: Клубника, Черешня. more...
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losing 3.1 lb a week
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