Weigh In record (no journal entry) for 31 May 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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724 kcal
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Fat: 22.13g | Prot: 61.29g | Carb: 69.00g.
Breakfast: Austin Cheese Crackers with Cheddar Cheese. Lunch: McDonald's Southwestern Salad. Dinner: Van Camp's Pork & Beans in Tomato Sauce, Pork Loin (Tenderloin). more...
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losing 2.3 lb a week
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always me 79's weight history
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