Weigh In record (no journal entry) for 31 May 2018
|
128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2018:
|
1021 kcal
|
Fat: 20.67g | Prot: 50.43g | Carb: 165.76g.
Breakfast: Arcor Turrón de Maní, Paladini Jamón Cocido, Orieta Mermelada de Frutilla, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light. Lunch: Danette Postre Chocolate, Queso Feta, Paladini Jamón Cocido, Pan Arabe, Huevo Duro, Papa Cocida, La Campagnola Atún al Natural. Dinner: Tomates, Acelga. Snacks/Other: Açai. more...
|
|
1637 kcal
|
Activities & Exercise:
Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|