Weigh In record (no journal entry) for 31 May 2018
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170.6 lb
Lost so far: 22.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1608 kcal
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Fat: 64.59g | Prot: 50.24g | Carb: 201.12g.
Breakfast: Butter, Höhenrainer Puten Paprika Fleischwurst, Schwarze Oliven, Milbona Bayrische Minitorte, Lidl Ciabatta, Kaffee mit Milch. Dinner: Dulano Mini Bratwurst, Reis (Gekocht), K-Classic Schupfnudeln. Snacks/Other: Zott Sahne Joghurt Heidelbeer Panna Cotta, Rocher Rocher, Aprikosen, Plattpfirsich. more...
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2048 kcal
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Activities & Exercise:
Housework - 1 hour, Showering - 15 minutes, Cooking - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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 Comments
31 May 18 by member: Rit@mine
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Der Sicherheitsabstand zur bösen 8 wird immer größer. Freu mich total für dich. 😊
31 May 18 by member: DonnieDarko89
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