Weigh In record (no journal entry) for 31 May 2018
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151.5 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1240 kcal
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Fat: 52.48g | Prot: 44.83g | Carb: 154.40g.
Breakfast: Овсяная Каша на Воде, Арахис. Lunch: Творог 18%, Персики, Шоколад, Sstyle Хлебцы Гречневые с Морской Солью, Шоколадное Мороженое. Dinner: Салат с Зеленью и Овощным Ассорти, Говядина, Яблоко. Snacks/Other: Пирог с сыром и яйцом. more...
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losing 7.7 lb a week
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