Weigh In record (no journal entry) for 31 May 2018
|
158.3 lb
Lost so far: 19.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
446 kcal
|
Fat: 14.52g | Prot: 12.32g | Carb: 66.59g.
Breakfast: Рогачев Сгущенное Молоко, Простоквашино Сметана 15%, Оладьи на Кефире 🥞. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Настена30's weight history
|