Weigh In record (no journal entry) for 31 May 2018
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166.0 lb
Lost so far: 14.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1518 kcal
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Fat: 60.12g | Prot: 52.92g | Carb: 195.68g.
Breakfast: Baie de Goji, Naturalia Noisettes, Amandes, Lima Lait d'avoine , Marque Repère Flocons d'avoine. Lunch: Nespresso Café , Pamplemousse (Rose et Rouge), Salade de Pommes de Terre à l'Oeuf, Carrefour Salade de Thon au Poivron Rouge Saveur Thai, Oeuf sur le Plat, Kühne Cornichons Recette Paysanne Aigres-Doux. Dinner: Pain Complet, Salade de Pommes de Terre à l'Oeuf, Bouillon de Légumes. Snacks/Other: Taillefine Yaourt Nature 0%, Oranges. more...
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losing 3.1 lb a week
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