Weigh In record (no journal entry) for 31 May 2018
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170.4 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1182 kcal
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Fat: 44.06g | Prot: 43.89g | Carb: 153.29g.
Breakfast: Karéléa Baies de Goji, Banane, Bio Village Sirop d'agave, Lidl Chicorée Café au Lait, McEnnedy Pancakes. Lunch: Huile d'Olive, St Hubert Crème Épaisse à Base de Coco, Costa Crevettes du Pacifique, Barilla Pennette Rigate Integrale, Tourtel Twist Citron. Dinner: Huile d'Olive, Tomates Cerises, Concombre (avec Peau), Radis, Endive, McCain Mini Croquettes. more...
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losing 6.2 lb a week
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