Weigh In record (no journal entry) for 31 May 2018
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245.2 lb
Lost so far: 13.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1324 kcal
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Fat: 58.20g | Prot: 80.30g | Carb: 114.17g.
Breakfast: Kaas Croissants, Vifit Goedemorgen . Lunch: Van Gilse Suikerklontjes, Campina Volle Melk, Hapjes. Dinner: AH Haricots Verts, AH Ravigottesaus, Gebakken of Geroosterde Zalm. Snacks/Other: Venco Dropmix Zout. more...
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losing 3.1 lb a week
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walidyara's weight history
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