Weigh In record (no journal entry) for 31 May 2018
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155.4 lb
Lost so far: 3.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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1596 kcal
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Fat: 59.05g | Prot: 72.06g | Carb: 196.76g.
Breakfast: Прайм Стар Легендарная Воздушная Запеканка Прайм, Прайм Стар Капучино, Макдоналдс Нагетсы . Lunch: Перекресток Винегрет Овощной с Маслом, Grow Food Бурито с Курицей. Dinner: Сметана , Помидоры, Чука, Роллы Филадельфия. Snacks/Other: Клубника, Шоколад. more...
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losing 2.5 lb a week
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