Weigh In record (no journal entry) for 31 May 2018
|
175.3 lb
Lost so far: 84.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2018:
|
1321 kcal
|
Fat: 33.69g | Prot: 60.84g | Carb: 188.88g.
Breakfast: Lidl Magere Franse Kwark, Maribel Light Aardbei-Aalbes. Lunch: Eridanous Tzatziki, Zwagerman Schouderham, AH Pittige Currysaus, Freshona Augurkenschijven, Linessa Goudse Kaas Belegen 30+, Bruine Boterham. Dinner: Dr. Oetker Custard, Linessa Goudse Kaas 30+ Geraspt, AH Volkoren Macaroni, Pastasaus met hamblokjes. Snacks/Other: Crusti Croc Baked Chips Paprika, Tenery Magere Ham Smeerkaas 20+, Rivercote Knäckebröd Volkoren, Cup-A-Soup Franse Ui, Kania Sweet Chili, Sunbreaks Wavy Grains. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hendriet1988's weight history
|