Weigh In record (no journal entry) for 31 May 2018
|
117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
703 kcal
|
Fat: 16.49g | Prot: 31.94g | Carb: 116.14g.
Breakfast: 地瓜/红薯(去皮,水煮), 煮鸡蛋. Lunch: 番茄, 甜玉米. Snacks/Other: 豆奶, 美国红苹果. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
金夫人's weight history
|