Weigh In record (no journal entry) for 22 July 2012
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260.4 lb
Lost so far: 36.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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2200 kcal
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Fat: 94.00g | Prot: 96.00g | Carb: 239.00g.
Lunch: Naked Chicken Queso Burrito, Chips & 3-Cheese Queso. Dinner: Chicken Pasta Parmesan, Tiny Twist Pretzels. Snacks/Other: Light & Fit Yogurt, Diet Raspberry Iced Tea. more...
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losing 1.9 lb a week
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